Gentle Chair Exercises to Improve Range of Motion, Posture and Flexibility Improved Health 20:17 2 years ago 67 317 Скачать Далее
15 min Gentle CHAIR Exercises for Seniors to Improve Range of Motion, Posture and Flexibility Improved Health Chair Workouts 16:15 8 months ago 2 157 Скачать Далее
15 min GENTLE CHAIR EXERCISES for SENIORS to Improve Range of Motion, Posture & Flexibility Improved Health Chair Workouts 16:25 11 months ago 2 124 Скачать Далее
Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music Improved Health 31:00 1 year ago 125 916 Скачать Далее
10 min GENTLE CHAIR EXERCISES for Seniors to Improve Range of Motion & Flexibility Improved Health Chair Workouts 10:34 11 months ago 3 438 Скачать Далее
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 22:50 3 years ago 913 500 Скачать Далее
Gentle CHAIR EXERCISES for Seniors with Limited Mobility to Improve Range of Motion Improved Health 34:31 3 years ago 123 520 Скачать Далее
Gentle Range of Motion Exercises | At Home Chair Exercises for Seniors/Beginners | No equipment Improved Health 17:19 3 years ago 50 460 Скачать Далее
25 minute GENTLE CHAIR Exercises for Seniors / Cardio, Strength, Posture, Flexibility Improved Health Chair Workouts 25:32 7 months ago 2 406 Скачать Далее
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Strength, Posture, Flexibility Improved Health Chair Workouts 46:04 8 months ago 15 662 Скачать Далее
15 minutes Gentle Chair Exercises for Seniors | No Equipment Improved Health 15:53 4 years ago 493 310 Скачать Далее
25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia) Improved Health 24:55 2 years ago 122 339 Скачать Далее
Senior Fitness - Range Of Motion & Stretching Workout Senior Fitness With Meredith 20:33 4 years ago 91 730 Скачать Далее
Stretching Exercises for Seniors and Beginners to Improve Flexibility & Range of Motion Improved Health Chair Workouts 29:51 10 days ago 1 011 Скачать Далее
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home Improved Health 56:48 3 years ago 290 920 Скачать Далее
13 min Seated Exercises for Arthritis | Exercises to Improve Range of Motion for Arthritis Improved Health Chair Workouts 14:18 10 months ago 2 789 Скачать Далее
20 min SEATED dynamic & static stretching routine for seniors Improved Health 20:37 1 year ago 120 659 Скачать Далее
At Home Chair Exercises for Seniors and Beginners | Range of Motion & Strength | Using a Ball Improved Health 27:10 3 years ago 26 026 Скачать Далее
Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗 Improved Health 32:43 2 years ago 83 518 Скачать Далее
30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3 Improved Health 31:53 1 year ago 28 271 Скачать Далее
